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Physiotherapy

To complement and enhance the healing processes
of your mind body system with spinal adjustments

Spine & Posture

Posture & spinal screenings can reveal important health information, unlocking door to optimum health & well-being

Nutritional Counseling

We can provide specific recommendations on nutrition & healthy food choices to enhance journey to optimal health

Quick Jump: Chiropractive Care, Corrective Exercises, Physiotherapy, Lifestyle Advice,
Nutritional Counseling, Spinal & Postural Screenings

 

Chiropractic Services

 

At Capital Health Chiropractic it is our joy and privilege to provide a brand new cutting edge chiropractic and wellness care to our practice members. Below is a sampling of the different chiropractic and wellness services that we offer in our Suitland, Maryland location.

 

Chiropractic Care

 

We provide an advanced spinal correction utilizing "state of the art" chiropractic techniques. Never in the history of chiropractic have we been able to provide this level of help and expertise. This newer correction method is even safer, more comfortable and more effective than ever before. As a Doctor of Chiropractic, Dr. Mirza has years of training and experience in spinal analysis, adjustment and nutritional treatments. Our delivery of care is very safe, efficient, affordable and effective.

 

Dr. Mirza’s results are consistent and predictable every time.

 

Corrective Exercises

 

We teach our patient’s special "blueprint" exercises designed just for them to help strengthen and correct their own unique problem. These exercises can be performed in the comfort of your own home and can improve the effectiveness of your spinal correction by as much as 30-40%. In addition to skeletal misalignment, muscles and connective tissues can be out of place or strained by improper alignment and use. Specific exercises and stretches can help your body stay in balance and in health.

 

Physiotherapy

 

To complement and enhance the healing processes of your mind body system with spinal adjustments we also provide, electrical stimulation and low level laser to promote muscle tissue healing and to reduce inflammation and pain. We use other various techniques for disc decompression and disc hydration both of which are important in stopping degenerative disc disease. It's Your Life... Live it in Health!

 

Lifestyle Advice


We often find it helpful to "coach" our patients on certain activities they should avoid or do differently to avoid aggravating their particular health challenge. Our goal is to help every patient achieve a fulfilling and happy lifestyle full of the activities they enjoy most. We recognize that each of our practice members is a whole person, and that helping them reach true health and wellness is a collaborative effort between you and our professionals.

 

Nutritional Counseling

 

We can provide specific recommendations on nutrition and healthy food choices to enhance your journey to optimal health. Do you know which supplements and vitamins/minerals are good for you? Dr. Mirza can provide a personally tailored nutritional program based on your current diet and needs.

 

Spinal & Postural Screenings

 

Posture and spinal screenings can reveal important health information and unlock the door to improved health and well-being. We are pleased to offer free educational seminars and screenings at area malls, community events, health fairs and places of employment; as well as offer interesting and educational programs on aspects of health and wellness lifestyles. Contact us today to arrange a free seminar and screening at your event or workplace.

 

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What We Treat
Treatments of Herniated slipped discs
Scoliosis
Disc Degeneration
Neck Pain/Stiffness
Body Wellness
Carpal Tunnel
Gentle Adjustments
Sports Medicine
Arthritis therapy
Migraines
Leg Pain
Fibromyalgia
Postural Screening
Sciatica
Low Energy
Nutritional Counseling
Restless Sleep
   
  Dr. Rehman Mirza
  Blog

 

  In Good Hands Newsletter

 

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